Smoothies are such a healthy, quick snack option, especially since you can hide all the green and "healthy" stuff in it you want! I know I have posted some smoothie recipes previously, check them out under the recipe category of my blog! Here are 2 new smoothies recipes that we love.
Spirulina Blueberry Coconut Smoothie
1c frozen blueberries
1-1 1/2 frozen bananas
1 1/2-2c chilled coconut milk
2T frozen orange juice concentrate
1-2 tsp. spirulina
1 handful kale (optional)
raw honey (add enough until the taste is to your likening, we add about 1-2T)
Put all in your blender, make note to put the non-frozen things in the bottom it helps it blend better. Makes 3-4 smoothies. Enjoy!
Strawberry Banana Smoothie
2 frozen bananas
1-1/2c frozen strawberries
1c chilled coconut milk or regular milk
1c organic vanilla yogurt
1/2c organic kefir
1T flaxseed (optional)
1T slippery elm bark (optional)
As you probably know..... put it all in your blender and enjoy. ;)
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