These are a new favorite in our house. We gobble these things up for lunch, a snack or a side dish with dinner, they are nice. Nice to your hips and nice to your waistline. I love them.
Kale Chips # 1
1 bunch kale, washed and dried. ( They really do need to be dried, don't skip this)
1-2 T olive oil
sea salt
Pre-heat oven to 350 degrees. After you have washed and dried your kale chop it into bite size pieces. Dip kale in olive oil and massage for a few seconds. Lay out onto a greased or parchment paper lined cookie sheet and sprinkle with sea salt. Bake at 350 for 10-15 minutes. You will want it to be more on the crispy side. I tell you, delicious.
Lemon Kale Chips
1 bunch Kale (prepared And Washed)
2 Tablespoons Olive Oil
2 Tablespoons Lemon Juice
teaspoons Celtic Sea Salt
Prepare and cook the same way. My mouth is watering.
Kale Chips # 2
1 bunch kale
2T olive oil
2 tsp. honey
2 tsp. balsamic vinegar
1/2 tsp. crushed pepper flakes
Prepare the same way. I know what I am having for lunch.
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