Friday, August 24, 2012

Menu Plan for 8/24- 8/31

It's not fancy, not my best but here it is: our menu plan for the next week. :)

Friday
breakfast- gf, df, egg free, sf banana bread with cantaloupe
lunch- bean and avocado tostadas
dinner- Cajun chicken on brown rice pasta with sauteed crooked neck squash (from our garden!)
snack- strawberry smoothie topped with granola

Saturday
breakfast- loaded oatmeal
lunch- tuna with gf crackers, carrot sticks and apple slices
dinner- roasted corn chowder with gf dinner rolls
snack- popcorn popped in coconut oil

Sunday
breakfast- gf cereal with coconut milk and sliced strawberries
lunch- fried egg sandwiches on gf bread with df, sf orange julius smoothies
dinner- gf pizza with a big balsamic salad
snack- rice cakes with sunflower butter

Monday
breakfast- eggs, potatoes and hot sauce (a fav!)
lunch- bean and avocado tostadas
dinner- sweet lemon pepper chicken over quinoa and a Greek salad
snack- goat yogurt in a gluten free ice cream cone topped with blueberries

Tuesday
breakfast- gf hot cereal topped with maple agave and seeds (flax, chia, sunflower)
lunch- sunflower butter and raw honey sandwiches with fruit and veggies with dip
dinner- breakfast! (waffles, turkey bacon, eggs and green smoothies!)
snack- df hot chocolate with df, gf, sf, egg free oatmeal cookies

Wednesday
breakfast- vanilla goat yogurt and berries over quinoa
lunch- hummus with organic corn chips and a cabbage salad
dinner- we eat dinner with our bible study groups on wed. nights :)
snacks- green smoothies

Thursday
breakfast- eggs, potatoes and hot sauce
lunch- turkey sandwiches with rice chips
dinner- spicy pineapple grilled chicken salad with organic chips and homemade salsa
snack- gf pretzels dipped in sunflower butter

2 comments:

  1. Sounds yummy to me! Perfect timing! I needed a few ideas to round out my menu plan :-) thx

    ReplyDelete
  2. Pssh, not fancy? Considering that we end up eating the same breakfast nearly every day, and the same dinner at least twice a week, this is incredible! It sounds delicious too. =)

    ReplyDelete