Meatless Taco Soup
serves 4-6
3T olive oil
1 jalapeno, minced
1 onion, diced
1/2 green/red pepper, diced
2 cloves garlic, minced
3/4c brown rice, uncooked
1 1/2 tsp. cumin
1 tsp. coriander
1 tsp. oregano
1 tsp. thyme
1/2 tsp. garlic powder
1/4-1/2 tsp cayenne
1 can (15oz) diced tomato
1/2c fresh salsa
1 quart organic chicken broth
1 can organic black beans
1 can organic white/kidney beans (we use 2 cans of black beans or some left over pinto beans)
1 can of organic corn
salt & pepper
topping suggestions: organic corn chips, sliced avocado, diced green onion, cheese, cilantro, sour cream.
Saute the jalapeno, green/red pepper, onion and garlic in the olive oil over medium heat. Next add all of the seasonings and brown rice. Stir well, then add the rest and bring to a boil. Then cover and simmer for 45-60 mins. Top with your favorite toppings and Enjoy!
No comments:
Post a Comment