Friday, February 18, 2011

Menu Plan February 18th-24th

Friday
bean and green chile burritos on sprouted tortillas topped with all the fix-ins
spinach balsamic salad

Saturday
brown rice pasta with grilled honey mustard chicken
strawberry spinach salad
garlic (rice) bread

Sunday
Veggie Chili with gluten-free cornbread
kale chips

Monday
Tacos with all the fix-ins
basmati brown rice
black beans

Tuesday
Organic baking potatoes topped with leftover veggie chili and greek yogurt
Autumn maple salad

Wednesday
Veggie omlettes
strawberry banana smoothie

Thursday
15-bean kale soup
gluten-free four grain flatbreads

Extras for the week
rice bread
granola bars
allergy free cookies
date oat balls

COMING TOMORROW...... the start of a week long posting of healthy snack recipes!!! Stay tuned!

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